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1:1  C O A C H I N G

  • With each package we will spend the time together deep diving into your health to identify exactly where you want to be.

  • Both programs will give you the opportunity to offload your concerns in a safe space, feel heard, whilst providing me with the information needed to put you on the right track with nutrition & lifestyle changes.

  • We will spend the time implementing changes that will help you feel better each week.

I usually only work with clients via a minimum of 6 weeks packages below as I find this often gets the best results with accountability & ongoing support.

However single consultations are possible for one of cases. Contact me for more information.

P A C K A G E S

6

WEEKS 
1:1 PROGRAM

Let's Reset

This 6 week package is ideal for anyone who wants to get back on track with their health, address and start improving specific concern such as Polycystic Ovary Syndrome, coming off the pill, Premenstrual Pain and get some guidance & day to day personalised easy tools to continue improving their wellbeing.​

This package includes:

  • Comprehensive health questionnaire analysis

  • 3 day Food diary assessment and nutritional recommendations

  • 2 x 60 min online virtual video Consultations. First call, to establish health goals/needs and give you a nutrition and lifestyle guidance plan. Second call, to track your progress, help make adjustments & guide you further

  • 6 weeks of Whatsapp support (Mon-Fri) to answer your questions and share nutrition & lifestyle guidance and delicious recipes

  • Complimentary x15 min. follow up video call to check on your progress

£599*

*Payment plans available

9

WEEKS 
1:1 PROGRAM

Let's Transform

Let’s dive deeper into your health goal & concern and make positive change feel easy for you with this 9 week package. It is ideal for someone who would like to significantly improve fertility, preconception, postpartum, endometriosis symptoms, sustained weight loss, Polycystic Ovary Syndrome (PCOs), full support for coming off the pill and balancing the natural hormone cycle.

This package includes:

  • Comprehensive health questionnaire analysis

  • 5 day Food diary assessment

  • 3 x 60 min online virtual video Consultations to establish health goals/needs and give you a nutrition and lifestyle guidance plan, deep dive into your progress during each call and get you excited and motivated about the changes

  • 6 weeks of Whatsapp support (Mon-Fri) to answer your questions and share nutrition & lifestyle guidance and delicious recipes

  • Complimentary x15 min. follow up video call to check on your progress

  • Complimentary: personalised nutrition support based on your blood test results. If you wish to do a blood panel, I will review it and give you nutritional recommendations based on the analysis of your mineral, vitamin deficiencies. The blood test is not included in the package but I can offer you discounts for providers I recommend

£849

*Payment plans available

I worked with Egle for 2 months and she really helped me get my regular periods back and improve my Polycystic Ovary Syndrome symptoms. I have not skipped a period since, the pain and mood swings are so minimal now too and I even lost some weight & gained more energy during the process!"

Rita

Nothing to book right now. Check back soon.
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