Why work with me?
My name is Egle Stark
I have over 12 years of corporate experience presenting to different sales professionals and executives, I love engaging and inspiring large groups of people. For the past 4 years I have been running training workshops for LinkedIn's internal sales. Becoming a Health Coach alongside the corporate career comes from a personal health story of a health and healing journey. This led me to inspire other people to eat and live well, educate and give the right tools for everyone to achieve their health goals and aspirations with ease. As a Holistic Health Coach I offer in-person talks, webinars and drop-in clinics. Check out the programs I offer below.
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HR Partner, EPSO-G
“The workshop was truly a breath of fresh air, thanks not only to the engaging and insightful content but also to the lecturer’s positivity, warmth, and easy-to-follow style. We are grateful for the workshop and the valuable information we received. We highly recommend the lecturer – a true professional in her field.”
Program Manager, Trisha
I really enjoyed not just the session but the way it was delivered too. It was quite engaging. Was able to relate to it quite a lot myself as I have personally made small changes in nearly all these topics over the last couple of years and I have seen an improvement in my own life. Thanks Egle!
Assistant Manager, Lina
I really liked the graphs and explanations, because we all, in theory, know that we need to eat healthy food, do sports or have enough rest, however I liked that Egle explained HOW it actually affects us. Gives much more motivation to actually apply things in practice.
Why is the health of your employees more important now than ever?
*"Sickness absence in the UK labour market: 2021". Published April 2022. Office of National Statistics, United Kingdom.
Corporate Wellness Programs
Holistic Health & Nutrition Workshops
Examples of the most popular topics:
🌿 Nutrition for Sustained Energy
🧠 Stress & Hormone Balance
💧 Immune Support for Winter
🥗 Smart Snacking for Productivity
☀️ Mindful Eating at Work
💤 Rest, Recovery & Resilience
👉 Each workshop can be booked as a single session or combined into a wellbeing series tailored to your team.
Topics can be altered based on the goal that you have for your team.
Exclusively Women's Health program
This program is tailored to women exclusively and is focused on women's health, hormonal balance, mood and productivity. Topics include:
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Overview of women's hormones and health
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Nutrition for different stages of the hormonal cycle
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Role of exercise in female hormones
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Nutrients for optimal women's health
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Perimenopause and Menopause
Employee Health Coaching 1:1 Clinics
This is a wonderful way to support your employees on a 1:1 basis. The individual Employee Clinics* work best together with a workshop program. After attending a workshop the employees can schedule a time with me to ask questions that are specific to them.
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20-30 min. individual consultations
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Give space to discuss health goals and concerns
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Within scope can help refer to a GP if necessary
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Nutritional and lifestyle recommendations based on personal goals
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Can provide regular check ins on progress
*This service is offered per amount of hours you wish to book with me which are then opened to your employees as consultation time.
Contact me
If you're interested in working with me or have any questions about the Corporate Wellness Programs, please drop me a note.